Mutant Diet Phase 7 Day 19

I needed a retro Spider-man today. I must be hungry if I’m thinking of Nanaimo.

Mutant Diet Phase 7 Day 19
It seems a stricter diet simply gives you more chances to feel guilty and beat yourself up.

I was really stressing over being super hungry last night. I did find myself grabbing scraps of food while working in the kitchen. Even though I applied a bit of a penalty in the calorie count, I was still within the boundaries.

However, if I start slagging myself for every single gram of food that’s off the plan, I’m going to be even more miserable than I normally am.

The solution may be as simple as, “try not to think about food and how hungry you are.”