This has lots of Skrulls, shape-shifting aliens. I am thinking a lot about Waterton Alberta
Mutant Diet Phase 4 Day 9
The scale is a nightmare because normal people would have lost a pound a week over this process whereas my body is like a shape shifting alien willing to rearrange its molecular structure in order to maintain the same mass. Despite a reduction in belt notch, the weight is the same.
The personal trainer tried a new set of what would normally be considered shoulder exercises but it had the unusual side effect of working the abs. There’s not an office worker in the world whose shoulders are not messed up.
However, the real goal for this Phase is core strength. Time for some pushups.
