Spiderman with a modern version of the Avengers. I have this urge when the weather changes to go to the Okanagan for apples and wine.
Mutant Diet Phase 4 Day 18
What they say about sleep is true in that less sleep does not lead to better brain function or an increased amount of willpower.
This is of course why building new habits is touted as a way to stay off the lard train. If however you are in the habit of not eating refined carbohydrates, you have to make sure you have an easy-to-access supply of meat and vegetables. Yesterday I ran out. Today I shop.
Two weeks to hernia operation. What fun.
