Supergirl and Flash from a comic book. I re-watched the crossover on TV last night. Sorry to mention it, but it’s 28° in the British Virgin Islands.
Mutant Diet Phase 2 Day 7
Ow. Ow. Ow. Legs. Ow. I don’t think I mentioned yesterday that on Friday I did this exercise with my personal trainer that involved a Bulgarian bag. Normally you see people with it on their shoulders doing lunges, but in my case she had me swinging this thing while in a wide leg posture.
Bowling and yoga really finished it off. One of my normal pain relievers (wine) is off the table so damn. Ibuprofen before bed.
I suspect I’m starting to feel the effects of knocking more of the carbohydrates from my system. Despite the carbs from yesterday, this weekend has been better than normal.
70 days to go. February 7 is my official cheat day.
