In honour of anti-bullying day I give you Metaphorpho. I checked the Regina page today and it’s not bad at -1°.
Mutant Diet Phase 2 Day 45
Yesterday’s trainer session was interesting. Weight up. Body Fat down. There’s another measurement their magic scale takes which is how much water is in my body. Historically when I ate foods that I’m allergic/sensitive to I retained water. Now there’s a way to measure this. Once I get the water numbers, I’m going to chart them.
The good news is that mentally it did not bug me much. My theory of how my body works with respect to food and weight retention is becoming clearer.
The upgraded kettle bell workout was hard. She upped the weights I was swinging around and I felt the effects into today. I’m glad I plan yoga after a personal trainer.
Oh, and for the person who stole my towel at the gym from the personal trainer area, I hope the towel takes on a life of its own and throttles you.