Wonder Woman reached her 750th issue, which I picked up on the weekend. The Alberta government is using dehumanizing speech in Edmonton due to a rail blockade.
Mutant Diet Phase 12 Day 38
Who says diets aren’t funny? I was keen to carry on with restarting my diet yesterday but I realized shortly into the day that there was a team lunch with sushi and cookies. If you don’t laugh, you cry.
Meanwhile I went to the personal trainer who helped me unlock my hamstrings so that I could move my deadlift from 205 to 215. I was super sore/tired (as opposed to sore/injured) for the rest of the day. I wanted to walk home but felt an urgent need to go home by bus and lie down.
Yoga is scheduled for today. That should coincide with that sore/tired feeling you have 24 hours after a serious workout.
Today should also take me closer to the diet plan. I’m playing around with my focus. My mind jumps around too much leaving me spending inadequate time on individual tasks. Becoming angry or frustrated doesn’t help. Guiding the mind gently – a kind of “over here, sweetheart” sort of tone – is where I’m trying to take myself.
