Harley Quinn with Batwoman. Apparently in West Vancouver there are restrictions in some areas based on race which are so offensive, even the local mayor is trying to fix it.
Mutant Diet Phase 12 Day 16
There are just too many ways to diet. I have focused on one way that, when I think about it, I would not recommend to anyone.
Why? Because I am nearly four years into a custom design that might be working. This is hardly the basis of an endorsement.
What have I learned?
- Exercise doesn’t make you lose weight, but it makes you feel stronger and more in control of your appearance.
- Not eating bread won’t kill you unless you aren’t eating anything else.
- You can recover quickly from a whoops if you go back to it right away. E.g. a dinner out that had too much bread and dessert doesn’t grab hold as much if you are back to your plan the next day.
I’m only barely confident that the last one is universal. The first two I have 100% confidence. But that’s it. Everything else is it confusing shit-show for absolutely everybody who is trying to get rid of anything more than, say, 20 lbs.
I say this because if untangling the body chemistry and mental issues around diet/fitness were easy, we would not have so many diet plans and doctors warning us about their risks.
