Phase 9

Mutant Diet Phase 9 Day 9

Team shot! I need to hide somewhere. How about Campbell River? Mutant Diet Phase 9 Day 9 The fact we’re collectively trying to figure out weight-loss with no understanding of how individuals vary in weight acquisition (or not) is frustrating. I guess I have to put that aside and continue sniping at the medical community for not knowing. The diet/fitness industry seems to be chasing the latest fad one at a time until they hit…

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Phase 9

Mutant Diet Phase 9 Day 8

I found this looking for something else. Let’s try Burnaby, where there’s a by-election coming. Mutant Diet Phase 9 Day 8 I put together a series of tweets for a doctor who wrote a diet book. As I read the usual diet debates on news sites, I can’t escape the feeling that we have no idea what we’re doing. I therefore reject all criticism of what I’m doing until someone does me the courtesy of…

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Phase 9

Mutant Diet Phase 9 Day 7

This pretty much covers it. It’s only -6 in Winnipeg. Mutant Diet Phase 9 Day 7 Good grief – where to start? I have a cold. I sound like a 20-year smoker. This is not helping. Shoving small ducks up my ass would help more. I’m trying to follow all the potions from the Naturopath. I have no idea if they are helping or will help. It’s a 60-day process and with the cold masking…

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Phase 9

Mutant Diet Phase 9 Day 6

This isn’t the Captain Marvel you were looking for. Complex legal and brand issues have led him to be Shazam. I wonder if the Prime Minister made it back to Ottawa in one piece. Mutant Diet Phase 9 Day 6 Blast. Can’t workout as I suspect I’ll hork all over everyone. Damn cold. I received my new set of Harry Potter potions from the Naturopath. I am conflicted. My science mind wants to quack test…

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Phase 9

Mutant Diet Phase 9 Day 5

The Punisher and Deadpool. No way we’ll see that movie. The Prime Minister was in Regina. Mutant Diet Phase 9 Day 5 Nothing like a cold to make things tougher. Last night I was faced with delaying dinner or grabbing something. So I grabbed a seafood Pho soup, a spicy version, which I think helped the cold. The noodles, probably not so much. No one ever said that the first week back from holidays would…

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Phase 9

Mutant Diet Phase 9 Day 4

I saw a Punisher episode on Netflix. This is how I remember the character. Apparently the Prime Minister was in the Thompson-Okanagan. Mutant Diet Phase 9 Day 4 Hi it’s Day 4 and despite not being 100% on the diet I can feel the weight over the holidays start to go away. I don’t think I’ll feel like I did at the end of Phase 8, which was early December, until next week. Yoga was…

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Phase 9

Mutant Diet Phase 9 Day 3

Margo Robbie has a Birds of Prey movie in the works. It’s near Houston BC that there is new gas pipeline controversy. Mutant Diet Phase 9 Day 3 Gosh, Day 2 was a bigger diet train wreck than Day 1. One thing I forgot about was the phenomenon known as hunger-caused-by-pain. By the time I was done my high intensity workout, my chest was really sore. I had a rushed lunch and by 2 PM…

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Phase 9

Mutant Diet Phase 9 Day 2

I wonder if Brie Larson saw the original Ms Marvel drawings. I remember a steak house in Toronto. I wonder if it’s still there. Mutant Diet Phase 9 Day 2 I tried to be a tough guy and not take ibuprofen before bed. The effects of yesterday’s weight-lifting kicked in in the middle of the night. The diet for day 1 was great until a blow-out with red wine and chocolate. Some Christmas treats had…

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Phase 9

Mutant Diet Phase 9 Day 1

I saw Aquaman. They should have referenced people like Wonder Woman. A review of a breakfast place in Victoria seems like a good start. Mutant Diet Phase 9 Day 1 Day 1 of Phase 9. I can report with confidence that I ate a lot of fun food yesterday, but have started out today with the traditional bacon and eggs with no carbs. I have supplies for the week and have my tracking sheets ready.…

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Phase 9

Mutant Diet Phase 9 Warm Up

Spiderverse. I saw the animated movie over the holidays. We just got home from Victoria. Mutant Diet Phase 9 Warm Up Phase 9 preparation. Gasp. I went to the gym today and did my high intensity workout. Yep, it’s still high intensity. So, what’s to be different? Not a lot. Heavy workouts. Low carb as possible. And I’m going to see if the Naturopath can come up with some Harry Potter style potions to tweak…

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