Phase 8

Mutant Diet Phase 8 Day 72

When superheroes go bad. Mutant Diet Phase 8 Day 72 Prepare for a rant. I don’t need to lose weight of my fucking inner thighs. That’s where I felt change this morning. For fuck’s sake universe, don’t you see the giant middle? Prioritize. Fuck. I also had a personal trainer at the gym interrupt me in the middle of a kettle bell burpee. I had to complain to management. I was so pissed off I…

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Phase 8

Mutant Diet Phase 8 Day 71

This year’s Flash crossover is inspired by the Elseworlds universe. I’m excited my British Columbia site will get a makeover. Mutant Diet Phase 8 Day 71 The weekend was OK diet-wise. I made decent fast food choices as it avoided sugar and wheat and dairy in any observable form. I missed out on yoga, but honestly, I think I needed a little more healing time. I’ll have to see if I can fully complete the…

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Phase 8

Mutant Diet Phase 8 Day 70

The last Birds of Prey in this series. Working on site upgrades, including Alberta. Mutant Diet Phase 8 Day 70 A stricter adherence to the no sugar rule really does amp up one’s cravings for carbohydrates. I took the family to local takeaway restaurants and I ditched the bun but kept some yam fries and was well under the calorie estimate. But dang that’s a hard road. The fact I have 11 days of strictness…

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Phase 8

Mutant Diet Phase 8 Day 66

Birds of Prey, which has a batgirl in it. Hmm. Anyway, let’s try Burns Lake BC. Mutant Diet Phase 8 Day 66 Not great but better. I finally filled in a diet chart and I clearly can’t eat chocolate almonds anymore. 5.5 calories per gram. Ouch. The weights went up in half my exercises. My chiropractor likes the new muscles because, somehow, it makes adjustments easier. My right hip and mid-back were out of whack.…

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Phase 8

Mutant Diet Phase 8 Day 65

In honour of Stan Lee, who passed away at 95, here are three of his famous characters. Let’s hide on Denman Island. Mutant Diet Phase 8 Day 65 I think I might be serious about this now. I have supplies. I can’t sabotage this anymore. But the trick is not to invoke the rebellious child response. I have to go back to a strict diet without becoming pissed off about it. Let’s do this. I…

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Phase 8

Mutant Diet Phase 8 Day 62

Batman and friends in the jungle. I updated the Vancouver page. Mutant Diet Phase 8 Day 62 Commence panicking. I have to bring this phase back onto the tracks. I took yesterday off and my wife and I hung out and escaped the children. It was really nice. We ate well at a fully vegan restaurant in Yaletown. (See link.) But it wasn’t on the strict track. There was alcohol. So now I face the…

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Phase 8

Mutant Diet Phase 8 Day 60

More Earth 2 with a creepier Batman. I’m going to explore Yaletown in Vancouver tomorrow. Mutant Diet Phase 8 Day 60 Well, so far so bad. My efforts at yoga yesterday were greeted with the spectacular realization that my shoulders could not hold my arms in place for warrior 2, side angle stretch or triangle pose. They were still knackered from the personal trainer workout. The only thing, however, keeping me from giving up are…

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