Phase 7

Mutant Diet Phase 7 Day 18

Deadpool is putting together X-Force. Should be fun. Deep Cove in Vancouver is worth the visit. Mutant Diet Phase 7 Day 18 Proof in the chocolate almonds (not pudding) that you can easily blow a calorie restriction is included in this post. I’m not particularly angry at myself because the strain was getting to me and I needed a break, even for an hour. I managed a nice walk home and I’m hoping the balance…

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Phase 7

Mutant Diet Phase 7 Day 17

Unless Disney buys every movie studio on the planet, this crossover won’t happen on film. More movie filming in Kitsilano today. Mutant Diet Phase 7 Day 17 It occurred to me after yesterday’s rant over sleep advice, that had the article acknowledged real life (e.g. parenting challenges) and suggested to try one of the pieces of advice, I might have been less cranky. Catch 22 #9032: If you have sleep apnea, one of the symptoms…

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Phase 7

Mutant Diet Phase 7 Day 16

Deadpool and Domino. I saw the latest Deadpool 2 trailer. Maybe I could get a good night’s sleep in Tofino. Mutant Diet Phase 7 Day 16 I read a how-to-get-better-sleep article and I just had a rant with a friend at work. These articles simply think you are a weak-willed butt-faced dickhead because you can’t organize your children, your chores and take a moment to chill AND take “proper” sleep every night … OMG the…

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Phase 7

Mutant Diet Phase 7 Day 15

More Justice League Dark. At least it’s clear weather in Cape Breton today. Mutant Diet Phase 7 Day 15 As I start week three of Phase 7, I noticed that the cravings and sheer pain of this process is less. I must be adapting but I hope I’m not adapting to a slower metabolism. I don’t want my body to gain back weight that easily. This assumes I’m actually losing any weight. I went to…

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Phase 7

Mutant Diet Phase 7 Day 14

Justice League Dark. That would be a fun movie. I’d complain about the pollen in Vancouver but with freezing rain in Toronto, uh, no, it’s just fine here. Mutant Diet Phase 7 Day 14 I felt like I cheated like crazy yesterday, but the calorie count came in within boundaries. I’m hoping not to obsess over this, but calorie estimating is part of the process. The results will be whatever the body decides it will…

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Phase 7

Mutant Diet Phase 7 Day 13

Moon Knight is a cool character that doesn’t seem to be on the movie radar. I was helping a client in Westerose Alberta yesterday Mutant Diet Phase 7 Day 13 It’s Saturday morning. Do you know where your calories are? It’s funny because I saw a re-tweet yesterday involving @YoniFreedhoff, the fellow who wrote the Diet Fix book, which is the book I’m semi using to upgrade my Mutant Diet, which was initially inspired by…

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Phase 7

Mutant Diet Phase 7 Day 12

Notice Batman doesn’t look scared. Difficult to spell, but I went to Kindergarten in Mississauga. Mutant Diet Phase 7 Day 12 There’s a challenge with keeping the calorie count in the evenings. I’m just getting too hungry. And with muscle pain, it becomes overwhelming and adversely affects my effectiveness in the many things that are going on. I guess I have to try to shift more calories to later in the day. I’m not sure…

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Phase 7

Mutant Diet Phase 7 Day 11

I read that they’re filming a Teen Titans movie in Toronto. Mutant Diet Phase 7 Day 11 Yesterday was a tough day for sugar and carb cravings. Given how hungry I was when I went to bed, I don’t think I did too badly, but my estimated calorie count shows a little high. At Day 11 the excitement, such as it was, for a new attempt at changing the diet is starting to wear off.…

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Phase 7

Mutant Diet Phase 7 Day 10

Werewolf-by-Night or how I feel on a diet. Maybe there’s a nice B&B in Ladner. Mutant Diet Phase 7 Day 10 I’m wondering “what next?” There’s a mp3 I have on my desktop that is of King Julien from Madagascar where he yells “How long is this going to take?” I think I will play this daily. King Julien clip. I am sore from my self-paced workout and I see the chiropractor to see if…

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Phase 7

Mutant Diet Phase 7 Day 9

I just thought this was cool. I have no idea what’s going on. A lot of people are thinking about Humboldt Saskatchewan these days. Mutant Diet Phase 7 Day 9 Wow. I was really hungry last night. Bacon to the rescue and then I had to just try to ignore it for the rest of the night. Lower back mystery: according to the trainer I was doing the kettle bell wrong. Too high a swing.…

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