Deadpool generally drives other superheroes mental. Niagara-on-the-Lake takes a long time to type but it’s worth the visit. Mutant Diet Phase 7 Day 38 A lot of this process makes no sense. My trainer was ill yesterday so I did my full on high intensity workout and the lower back allowed me to go to the full weight and frequency on them. I then rode the 9 km home in record time. The diet was…
I could not help but look up a Deadpool-Punisher crossover. Kamloops, it’s a funny name. Mutant Diet Phase 7 Day 37 The doctor prescribed me some fresh blood pressure medicine. Then I did some reading. It is common to find old white men like me, who have no other medical issues, to have high blood pressure. Because I rode my bike to the appointment, and have been bashing at diet and fitness for over two…
Apparently there’s a scenario where Deadpool joined the Avengers. I was working on Sault Ste. Marie last night, a town most likely to be mispronounced by tourists. Mutant Diet Phase 7 Day 36 I have strong anecdotal evidence that the type of calories has a big effect. Yesterday was a carb fest as a result of insufficient planning. My son had his birthday party and I simply didn’t put in the time to prepack my…
Time for an inappropriate Deadpool comment. Also a good day for a birthday party in Richmond BC. Mutant Diet Phase 7 Day 35 It’s a Sunday with a marathon in Vancouver and a trip to Richmond for my son’s 10th birthday party. The real birthday is later, so cake will be made later. I outsourced for today. It’s also Stop Beating on Yourself Day, Robert, you cloth-eared git. Clearly, it’s not working but at least…
Time I think for a Deadpool series. I seem to recall Deadpool making fun of Regina in the first film. Mutant Diet Phase 7 Day 34 Now that was a cheat evening. A good friend turned 50 and we celebrated and it was beer, chilli, pizza, cake, WOW. The best part of being super strict for over a month is that, when you cheat, it tastes really good. You are eating it because you enjoy…
Even the monsters had a bad go of it in DC’s Futures End. I just think Bragg Creek is a funny name. Mutant Diet Phase 7 Day 33 It’s not raining but it’s the kind of day that invites going back to bed. I had my lower back shoved around by the chiropractor and I’m thinking it’s in place now. Time to be careful because I want it to settle in place. She’s also suggesting…
DC’s Futures End with a girl Firestorm. Ingersoll is just hard to say. Mutant Diet Phase 7 Day 32 Yesterday was a small things causing big irritation day. In the morning I forgot my breakfast so I had to eat at a place that charged a lot for so-so quality. Then at yoga class I realized I has washed and destroying my prepaid punch card and now have to get a new one. Dieting is…
DC’s Futures End with scary Supergirl. There’s a crazy election coming to Ontario. Mutant Diet Phase 7 Day 31 OK. Here’s the news. I fucking gained weight. You can’t have this much fun dieting your fucking ass off only to gain weight. One my great pleasures, it turns out, is confusing the living shit out of my personal trainer. According to all analysis, since Dec 12, 2017 (my last weigh-in), I have gained about 3…
DC’s Futures End image 2. Did you know there was a place in BC called Horsefly? Mutant Diet Phase 7 Day 30 The doctor’s visit illustrated the frustrations that diet/fitness can produce. My blood chemistry is good. My mobility is good. (Apparently not all big 55 year olds can squat down to the ground and stand again without assistance.) However, after over two years of relentless effort, my damn blood pressure is wrong. And it’s…
DC’s Futures End reality is this week’s theme. I made some updates in Ottawa. Mutant Diet Phase 7 Day 29 This post is during the waiting period before I see the doctor. I got rained on riding here. 20% chance of rain. Sure – damn weather network app. I need to get in there, get the needed referrals regarding sleep apnea and ride soggily to work. The things I do for fitness. I have to…