These are Ultimates Avengers. Dawson Creek and Mile 0 of the Alaska Highway. Go there for fun. Mutant Diet Phase 7 Day 71 Dinner at my friend’s place was really good. However, I won’t dwell on my dietary sins. Back on the wagon. The usual protein for breakfast. Small snack at 10:30. Plan for a clean lunch. It’s all happening. Does this ever end? Not really. Assuming one day I reach a stable size and…
I wonder if they’ll ever get the Fantastic Four right in movies? I wonder if Niagara Falls is still wet. Mutant Diet Phase 7 Day 70 Today the plan is to have dinner at a friend’s so indulgence will happen. Refocusing on Monday will be required. Lack of beating myself up is on the agenda. Sleep is tough. I was examining my own attitude and you’ll notice in action hero movies and literature that the…
This is a part of one old comic book cover! Alert Bay in on the list of out of the what BC locations I want to see. Mutant Diet Phase 7 Day 69 I wasn’t expecting this phase to turn into a nightmare. The challenge I set myself for 2500 calories and ultra low carb is not holding. It seems the moment I have the devil’s combo of fatigue and emotional distress – which can…
I needed a heroic Justice League image. Last week I stayed at The Pinnacle in North Vancouver. Mutant Diet Phase 7 Day 68 People I know in Ontario are having some nausea issues today. In this context, I’m also seeing extreme responses to things that are different than people want to see them. In the diet/fitness context people are so married to their diet regime they can’t accept that someone else might have results with…
Spider-man and Domino could work in a movie. Shipyards Night Market in North Vancouver is worth it. Mutant Diet Phase 7 Day 67 I have evidence that there is no one weight loss system that works. The sheer number of weight loss programs is overwhelming. These I could pull out of my head without trying: South Beach, Weight Watchers, Paleo, Lo Carb, The Zone, Keto, intermittent fasting, Atkins, Grapefruit Diet, Mediterranean Diet, LA Weight Loss,…
I still like the 1960s artwork. Beer? Try Tap and Barrel in North Vancouver. Mutant Diet Phase 7 Day 66 The trainer session yesterday was wild. The mixing of stuff like burpees and boxing made for a super intense and somehow satisfying workout. The measurements were taken, but I did not look. They are in my drawer for later analysis. Given situational stress levels from other corners of life, I think this was a good…
With how nasty the Punisher is, I can’t imagine a movie in which they meet. Try out Lonsdale Quay in North Vancouver. Mutant Diet Phase 7 Day 65 On track, but not 100% so. Better than a kick in the pants. This is a 90-day phase, but I see from the calendar that I will be travelling before the end of it, so I may wind it up a couple days sooner. Travel and diet…
Apparently it’s not a race. I didn’t blog for three days. I was travel writing. See Vancouver Art Gallery. Mutant Diet Phase 7 Day 64 Worst Monday yet because it was a 3-day carb fest weekend. Hoo hah. So, I don’t want to weigh in, which is scheduled for tomorrow, so I’m going to do a blind weigh-in for mental health reasons, but it will give me vital data to use at the end of…
I read somewhere that Spider-man faces Mysterio in the next movie. Toronto has lots of tall towers to swing from. Mutant Diet Phase 7 Day 60 The Fitbit is showing me the connection between lack of sleep or bad sleep and food choices. Yesterday I had to run errands before dinner to avoid closure of places like the optometrist who needed to repair my glasses. My son and I ended up near Wendy’s and I…
We’re nearing the end of the Supergirl finale on TV. Time for red beaches on PEI? Mutant Diet Phase 7 Day 59 I am starting to conclude that limiting to 2500 calories and keeping the four horsemen of the carbo-pocalyplse (wheat, corn, rice and potato) out of your system is a tall order. I felt much better with the organic corn chips last night. Strangely, I was able to keep the overall calorie count down.…