Phase 5

Mutant Diet Phase 5 Day 10

I found this cool image while looking for something else. I was updating records in Blind River Ontario yesterday. Mutant Diet Phase 5 Day 10 Rain, rain go away. I also have daily befuddlements. For example, I worked with the trainer yesterday and it was really cool to be able to do abdominal exercises that had been previously unavailable (for almost 2 years) due to the hernia. The only thing I can’t do is twists…

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Phase 5

Mutant Diet Phase 5 Day 9

Deadpool comics vary from whimsical to ultra violent. Bob Ross could have got inspiration from Ucluelet. Mutant Diet Phase 5 Day 9 If you don’t want to listen to someone whine, go watch the Deadpool 2 teaser that’s super funny. Especially if you’ve ever watched Bob Ross. www.youtube.com/watch?v=5FvFjyAwHxI So in the span of about 11 seconds at the gym yesterday, I swung from thinking I was making progress with my diet/fitness program to wondering if…

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Phase 5

Mutant Diet Phase 5 Day 8

Yes, I did not see the Justice League movie this weekend. Tofino is advertising their storm watching season. Mutant Diet Phase 5 Day 8 Time to start the second week. It’s been odd so far. Sunday was the planned cheat day and I tried to keep it real but I had sushi with the evil rice. The yoga class was way harder than I expected. The hernia repair area only told me to take a…

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Phase 5

Mutant Diet Phase 5 Day 7

I’m curious about how Aquaman will really look. Rain Rain Go Away in Vancouver. Mutant Diet Phase 5 Day 7 OK folks, I’ve been at this diet/fitness thing for a long time and the way my body reacts to changes in diet are peculiar. Normally after a cheat day I have a day where I feel like I cheated. Yesterday felt like a normal ultra low carb day. I was not hungry for lunch until…

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Phase 5

Mutant Diet Phase 5 Day 6

Lots of Justice League and Justice Society heroes here. Ontario is next for data cleanup. BTW the way, cheat evening happened at Sophie’s Mutant Diet Phase 5 Day 6 OK, that sucked. I did semi-OK at lunch yesterday but made a classic mistake of holding off dinner and then giving up when family members were later coming home and going out. Fatigue also played a role in this. However, today, I’m starving. It almost feels…

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Phase 5

Mutant Diet Phase 5 Day 5

The Justice League movie doesn’t seem to have any Green Lantern characters. Whitecourt is alphabetically the last town on my Alberta travel site. Mutant Diet Phase 5 Day 5 Later today I have a chance to play the dieter’s game, “Dodge the Carbs Because The Team at Work is Going For a Cheap Lunch Special.” I’m a bit suspicious of this Phase 5 because I feel like the process is working similarly to, if not…

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Phase 5

Mutant Diet Phase 5 Day 4

The Justice League movie is out and I’m on media blackout for it until I can see it for myself. I’ve been reviewing data on the Alberta site. I’m on Wainwright. Mutant Diet Phase 5 Day 4 Someone has my carbs. Find them. I have a good news story. I had to lead a Parent Advisory Council meeting last night starting at 6:30. I planned ahead and filled up on protein and vegetables in advance.…

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Phase 5

Mutant Diet Phase 5 Day 3

Hulk vs Thor from a comic I have. Man, it was pouring at 7:15 AM in Vancouver and now the sun’s out 50 mins later. Mutant Diet Phase 5 Day 3 I’m trying to become intolerant of negative body image. In everyone. Therefore when members of my family complain about any body issues, I try to communicate that even though there might be an issue, we should be grateful for the bodies we have that…

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Phase 5

Mutant Diet Phase 5 Day 2

Valkyrie does not look like this in the new Thor movie. But it does not matter. It was so blustery yesterday on Vancouver Island that BC Ferries had cancellations. Mutant Diet Phase 5 Day 2 It’s Day 2 and do you know where your refined carbohydrates are? With yesterday not being a normal Monday there were a fair few temptations and I managed to dodge all except finishing the last glass of wine. Now it’s…

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Phase 5

Mutant Diet Phase 5 Day 1

Hela really trashes the place in the new Thor movie. Joe Fortes was good as a pre diet treat. Mutant Diet Phase 5 Day 1 It’s a stat holiday in BC for Remembrance Day and as a result not the normal pattern for starting a diet on a Monday. The objective for day one is to remove the refined carbohydrates and not fall into the oh-it’s-OK-I’ll-start-tomorrow trap. I ate a little too well yesterday so…

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