Phase 2

Mutant Diet Phase 2 Day 26

I was looking for an image of The Spectre and I found this instead. Guyana is technically more Atlantic than Caribbean, but hey, it’s snowing in Vancouver. Mutant Diet Phase 2 Day 26 It’s official. It’s a sick day. And a snow day. I stayed in bed until noon and have managed for forage for coffee. And a power bar. But now I face a million emails I have not dealt with and a conference…

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Phase 2

Mutant Diet Phase 2 Day 23

It just felt like a Wonder Woman Day. Please visit Grenada. That’s where my mind went when I felt the cold this morning. Mutant Diet Phase 2 Day 23 Yesterday was the great Bulgarian Bag workout. I’ve moved to weekly workouts and weigh-ins to try to keep me focused on the process and see if I can make some significant progress for March 28. I’m going to toggle between the Bulgarian bag and the kettle…

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Phase 2

Mutant Diet Phase 2 Day 22

In honour of the nasty cold/flu bug that’s going around, I give you Captain Cold and friends. He’d hate it in the British Virgin Islands Mutant Diet Phase 2 Day 22 The joys of colds and busy teens. My daughter was in the junior improv competition on the weekend and a team from Kitsilano Secondary won the tournament. He team did have the chance to compete in the wildcard round, which made the effort and…

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Phase 2

Mutant Diet Phase 2 Day 21

In honour of seafood on Granville Island, I thought I’d find a picture of Namor fighting The Hulk. Mutant Diet Phase 2 Day 21 Yesterday was another dining out event that went better than usual. At The Sandbar on Granville Island I treated my wife, son and in-laws to a meal. The trick is to find something not totally boring for the vegetarians and not totally disastrous for the lo-carb guy. I dodge the bread,…

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Phase 2

Mutant Diet Phase 2 Day 20

Batman has a large number of death-and-resurrections and I many need that power. But where would Bruce Wayne vacation? Cayman Islands I bet. Mutant Diet Phase 2 Day 20 This whole taking enough rest thing is tricky. Even when I do go to bed early the mind takes over with stress dreams. What fun. It’s officially the slogging portion of the diet/fitness program. There’s planning and plotting and peeing on sticks and trying to dodge…

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Phase 2

Mutant Diet Phase 2 Day 19

This is a bad ass image of Katana in honour of Asian superheroes. Netherlands Antilles would work. I want a vacation! Mutant Diet Phase 2 Day 19 Yesterday was the dreaded team lunch at Pink Thai. It’s not the team I dread; it’s the carbs. At Pink Thai there’s a cheap (for a reason) set lunch menu; I had pork and vegetables. The arrived with a small salad with wonton. It was OK, but it…

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