IHarley Quinn with Power Girl. This new virus in Ontario begs a panic test. If you are worried about that, did you get a flu shot? Mutant Diet Phase 12 Day 15There’s enough negative stuff in the world so I’ll start with something positive. Last night, unexpectedly, I noticed an improvement in my yoga ability due to have less lard in various places on my body. The reason for “unexpectedly” is that I was feeling…
I’m now doing a Harley Quinn series in honour of the new movie. Apparently no more solo climbs of Mt. Logan in the Yukon. Mutant Diet Phase 12 Day 14Two weeks into Phase 12. Wow. Despite the treats yesterday, I don’t feel like I cheated that badly. There was a sense of taking the pressure off. The pressure now is to return to the wagon and start pushing it again. I am required by the…
Last Wonder Woman and Green Lantern from the Silver Age. Apparently a wolf was spotted in downtown Victoria. I told my relatives there that the deer problem needed some wolves. Mutant Diet Phase 12 Day 13 Today is a Saturday that did not go according to plan. Details tomorrow. Yesterday involved a lot more steps because I walked into Stanley Park to try to figure out how far 3,750 steps was from the office for…
More Wonder Woman and Green Lantern. Apparently, it’s -43° C in Eureka, Nunavut. Mutant Diet Phase 12 Day 12 The battle against dinner time carbohydrates continues. If you follow the thinking that practicing self-compassion is better, I should throw the feelings of anger, disappointment and embarrassment into a box and put it aside. If I do that, I’m left wondering what mechanisms in the body are causing the discomfort that seems to demand the intake…
I still want Wonder Woman and maybe a woman Green Lantern to show up on TV. Alberta worries me. Mutant Diet Phase 12 Day 11 I compiled the numbers for yesterday and the activity in steps was off. Totally due to weather. It sucks right now. But in the evening, the carbohydrate attack is still ongoing. I simply can’t touch anything like an organic corn chip. I need to deal with this or I’m going…
I still want Wonder Woman and Green Lantern on TV. Regina made the news for arresting some union leaders. Mutant Diet Phase 12 Day 10 As insane as this sounds, I need to invest in high quality chocolate in small pieces. Yesterday when the 2 PM craving and headache occurred, I took a couple of pieces of high quality chocolate that a co-worker had and boom. Huge improvement when mixed with my normal handful of…
The next Wonder Woman/Green Lantern image. We need TV versions. I heard that Trudeau bought some donuts in Winnipeg. Mutant Diet Phase 12 Day 9 Do I enjoy this? No. It was a question from the RMT, who is also a Life Coach. Apparently there’s a way to enjoy a diet/fitness process. I agree that if I enjoyed this process, it would be easier. I also suspect that, were I someone who enjoyed exercise and…
My last Infinite Crisis image. Vancouver weather is now normal wet yucky. Mutant Diet Phase 12 Day 8 Today starts with the massage therapist who I hope will tell me what to do to fix the left shoulder where it connects to the arm muscles. It can’t take the pressure from bench press or pop pushing myself from the floor or planks when you try to do a slow pushup. Turns out my bicep tendon…
My first in the Wonder Woman/Green Lantern series. To make you feel better, it’s 9°C in Sechelt. Mutant Diet Phase 12 Day 7 Super cheat day is over. The question is can I revert to strict without wavering? At lot of this seems to be setting intention without setting negative conditions. Even though literally no one else but me cares, there’s a tendency toward guilt. When that happens, I try to substitute how good it…
Convergence Crisis. I was looking for Wonder Woman and Green Lantern who were both missing in the TV crossover. St. John’s Newfoundland received 69 cm of snow yesterday. Mutant Diet Phase 12 Day 6 Day 6. The first work week was tough, but – without having to go through 900 blog entries – I think this was most consistent week of any phase. I stuck to the plan. Last night in the mirror I noticed…