Time I think for a Deadpool series. I seem to recall Deadpool making fun of Regina in the first film. Mutant Diet Phase 7 Day 34 Now that was a cheat evening. A good friend turned 50 and we celebrated and it was beer, chilli, pizza, cake, WOW. The best part of being super strict for over a month is that, when you cheat, it tastes really good. You are eating it because you enjoy…
Even the monsters had a bad go of it in DC’s Futures End. I just think Bragg Creek is a funny name. Mutant Diet Phase 7 Day 33 It’s not raining but it’s the kind of day that invites going back to bed. I had my lower back shoved around by the chiropractor and I’m thinking it’s in place now. Time to be careful because I want it to settle in place. She’s also suggesting…
DC’s Futures End with a girl Firestorm. Ingersoll is just hard to say. Mutant Diet Phase 7 Day 32 Yesterday was a small things causing big irritation day. In the morning I forgot my breakfast so I had to eat at a place that charged a lot for so-so quality. Then at yoga class I realized I has washed and destroying my prepaid punch card and now have to get a new one. Dieting is…
DC’s Futures End with scary Supergirl. There’s a crazy election coming to Ontario. Mutant Diet Phase 7 Day 31 OK. Here’s the news. I fucking gained weight. You can’t have this much fun dieting your fucking ass off only to gain weight. One my great pleasures, it turns out, is confusing the living shit out of my personal trainer. According to all analysis, since Dec 12, 2017 (my last weigh-in), I have gained about 3…
DC’s Futures End image 2. Did you know there was a place in BC called Horsefly? Mutant Diet Phase 7 Day 30 The doctor’s visit illustrated the frustrations that diet/fitness can produce. My blood chemistry is good. My mobility is good. (Apparently not all big 55 year olds can squat down to the ground and stand again without assistance.) However, after over two years of relentless effort, my damn blood pressure is wrong. And it’s…
DC’s Futures End reality is this week’s theme. I made some updates in Ottawa. Mutant Diet Phase 7 Day 29 This post is during the waiting period before I see the doctor. I got rained on riding here. 20% chance of rain. Sure – damn weather network app. I need to get in there, get the needed referrals regarding sleep apnea and ride soggily to work. The things I do for fitness. I have to…
Switching gears back to DC. Turks and Caicos still sounds nice. Mutant Diet Phase 7 Day 28 I was worried last night that I had eaten too much and then around 9:30 I started to get hungry. I was happy to have the feeling of hunger. That’s a departure from the norm for me. I have to see the doctor tomorrow to sort of the sleep apnea crap. I hope I can try out a…
I found this old cover. I ended up finding an escape in North Vancouver. Mutant Diet Phase 7 Day 27 I had an OMG moment while reading the label of a Burnt Almond chocolate bar. On Friday afternoon, I was feeling really in need of a chocolate fix and I wondered just what I was up against. They were on sale, which made the cost was OK but, I read that there were 200 calories…
My last Avengers image for the week. If anyone talks to be about Infinity Wars I will smack them. I’ve been looking at Tsawwassen. Mutant Diet Phase 7 Day 26 I’m coming up to the first month of Phase 7, which I’m hoping is a turning-point phase. The funny part is I don’t know in what direction this is turning. I had a tough conversation yesterday where I found myself stressing out over the diet…
Another Avengers image. I’m looking at Ladner. Mutant Diet Phase 7 Day 25 I saw the Registered Massage Therapist (RMT) for my lower back today and apparently my transverse abdominal muscle needs to strengthen. Joy. I was also late for the appointment (on time, according to what I’d written down) and now really pissed off with myself. I rode for the first time yesterday and my strength was pretty good but my backside whined a…