Phase 7

Mutant Diet Phase 7 Day 67

Spider-man and Domino could work in a movie. Shipyards Night Market in North Vancouver is worth it. Mutant Diet Phase 7 Day 67 I have evidence that there is no one weight loss system that works. The sheer number of weight loss programs is overwhelming. These I could pull out of my head without trying: South Beach, Weight Watchers, Paleo, Lo Carb, The Zone, Keto, intermittent fasting, Atkins, Grapefruit Diet, Mediterranean Diet, LA Weight Loss,…

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Phase 7

Mutant Diet Phase 7 Day 66

I still like the 1960s artwork. Beer? Try Tap and Barrel in North Vancouver. Mutant Diet Phase 7 Day 66 The trainer session yesterday was wild. The mixing of stuff like burpees and boxing made for a super intense and somehow satisfying workout. The measurements were taken, but I did not look. They are in my drawer for later analysis. Given situational stress levels from other corners of life, I think this was a good…

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Phase 7

Mutant Diet Phase 7 Day 65

With how nasty the Punisher is, I can’t imagine a movie in which they meet. Try out Lonsdale Quay in North Vancouver. Mutant Diet Phase 7 Day 65 On track, but not 100% so. Better than a kick in the pants. This is a 90-day phase, but I see from the calendar that I will be travelling before the end of it, so I may wind it up a couple days sooner. Travel and diet…

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Phase 7

Mutant Diet Phase 7 Day 64

Apparently it’s not a race. I didn’t blog for three days. I was travel writing. See Vancouver Art Gallery. Mutant Diet Phase 7 Day 64 Worst Monday yet because it was a 3-day carb fest weekend. Hoo hah. So, I don’t want to weigh in, which is scheduled for tomorrow, so I’m going to do a blind weigh-in for mental health reasons, but it will give me vital data to use at the end of…

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Phase 7

Mutant Diet Phase 7 Day 60

I read somewhere that Spider-man faces Mysterio in the next movie. Toronto has lots of tall towers to swing from. Mutant Diet Phase 7 Day 60 The Fitbit is showing me the connection between lack of sleep or bad sleep and food choices. Yesterday I had to run errands before dinner to avoid closure of places like the optometrist who needed to repair my glasses. My son and I ended up near Wendy’s and I…

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Phase 7

Mutant Diet Phase 7 Day 59

We’re nearing the end of the Supergirl finale on TV. Time for red beaches on PEI? Mutant Diet Phase 7 Day 59 I am starting to conclude that limiting to 2500 calories and keeping the four horsemen of the carbo-pocalyplse (wheat, corn, rice and potato) out of your system is a tall order. I felt much better with the organic corn chips last night. Strangely, I was able to keep the overall calorie count down.…

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Phase 7

Mutant Diet Phase 7 Day 58

I needed an old-fashioned comic book image. I’m not sure how to pronounce it. Bouctouche, NB Mutant Diet Phase 7 Day 58 Goodness. The Fitbit is giving me a whole new set of numbers to stress over. The sleep ones are interesting because I crashed early last night and slept about the same proportions as the night before, but I felt like a bag of manure when trying to get up. Another safety tip: No…

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Phase 7

Mutant Diet Phase 7 Day 57

I’m not sure what’s going on here, but it’s a cool group. On the look out of funny names, there’s Dingwall NS. Mutant Diet Phase 7 Day 57 Monday morning. Another start to another week of calorie restriction. My supplies are ready. My motivation clear as I’m still angry about my situation. (There are two motivations. Stop being angry at myself and actually reduce overall mass and increase strength.) The weekend was weird but I’m…

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Phase 7

Mutant Diet Phase 7 Day 55

Domino was awesome in Deadpool 2. All filmed in Vancouver. Mutant Diet Phase 7 Day 55 Another day, another train wreck. Today has to be better. Somehow. Literally there’s too much going on and I was contemplating skipping blog writing. That seems extreme considering I was planning a weigh-in on Monday, which I may defer. There’s nothing riding on that date except my sanity, which may not seem like much, but I don’t need any…

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