Phase 8

Mutant Diet Phase 8 Day 35

The Defenders live action show have only Daredevil as a common character. My daughter is hiding on an obscure BC Gulf Island (Gambier) this weekend. Mutant Diet Phase 8 Day 35 I set out yesterday to do a 3-rep version of the heavy lifting routine and managed to up benchpress to 30 pounds per side and did 11 on the mid row. Of course I started to feel like hell with this cold. I took…

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Plan B

Mutant Diet Phase 8 Day 34

From a Defenders comic I own. British Columbia is enjoying a lot of sunshine. Mutant Diet Phase 8 Day 34 I chose not to tally the calories due to the fact it was an obvious mistake, but I was invited out for Pho Soup and my throat said YES PLEASE! I can’t really tell what’s normal as this cold really beat me up and this leads to weirdness. I did hit the gym today but…

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Phase 8

Mutant Diet Phase 8 Day 32

The Defenders with Luke Cage. Let’s try St. John’s NL. Mutant Diet Phase 8 Day 32 Yesterday was strange because I noticed my body was demanding more calories. It wasn’t cravings, because I managed to skip the 2:30 PM snack attack (failed later mind you). At lunch when I was serving chicken my quiet voice in my head said “I need 3 pieces of chicken.” There was really no room for debate. Yoga was tough…

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Phase 8

Mutant Diet Phase 8 Day 31

More Defenders. I was thinking about Ucluelet today. Mutant Diet Phase 8 Day 31 Well, things went really well until the fatigue, cold-in-the-nose and situational stress kicked in. Plus there was pumpkin pie in the fridge. I thought a 100 grams of chocolate almonds would not be too bad, but at 5.5 calories per gram, it’s just something I’ll have to ditch. It’s quite frustrating. The personal trainer session was brutal because I can handle…

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Phase 8

Mutant Diet Phase 8 Day 30

The original Defenders. Mutant Diet Phase 8 Day 30 Good giref. Day 30. That means I’m about one-third into this phase. Regardless, we don’t count calories on Thanksgiving. I’m sure it’s against the law somewhere. However, a week today is a planned weigh-in so I would like to be on the plan as much as possible so that I don’t have a skewed number due to my weird food intolerances. For example, dairy makes me…

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Phase 8

Mutant Diet Phase 8 Day 29

This week is The Defenders who started with The Hulk, Namor and Dr. Strange. Regina was a bit sunny today. Mutant Diet Phase 8 Day 29 Yes, there’s no calorie counts for yesterday and today because I’m too lazy. I’m also trying not to get my daughter’s cold so boo hiss. However, I notice that even with taking a documentation break, I am not eating like it’s going out of style. That’s a departure. Tonight…

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Phase 8

Mutant Diet Phase 8 Day 28

Here’s what the Teen Titans will look like on TV. The first place I could find that had sun was Lake Country, BC. Mutant Diet Phase 8 Day 28 It’s a morning with rain, a sick child and the promise of Thanksgiving treats tomorrow. I need more coffee. There was a lady online being trolled by a doctor about her weight. He Twitter handle is “Fat Girl Flow”. Her tweet read, “The fact that people…

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Phase 8

Mutant Diet Phase 8 Day 27

21st Century Teen Titans. I wonder what the Okanagan is looking like this time of year. Mutant Diet Phase 8 Day 27 I almost did not tally up calories from yesterday. I had a day off and I took my wife out to lunch after a yoga class. I mean, seriously, how much more Vancouver do you want to get? There was a distinct sense of “oh fuck, who cares?” But, today, I felt that…

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