Phase 10

Mutant Diet Phase 10 Day 72

This page of the comic put terror in the hearts of comic book readers. Ragged nerves in Toronto. Mutant Diet Phase 10 Day 72 Legs. Last night by the time I had jockeyed myself, my bicycle and my ailing car to the dealership, my hamstrings were fried and the quads toast. I noticed, when documenting that my calorie count, that it has been sneaking above the 2000 limit more frequently. I have a weigh-in today…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 71

I was feeling nostalgic for old Spider-man. Does anyone know how to pronounce Osoyoos? Mutant Diet Phase 10 Day 71 Given the ongoing battle with negative voices, this might turn into a mental health blog instead of diet/fitness. Let’s talk physical pain. My wife and I managed to escape to the 75-minutes yoga class last night. As soon as I entered the room and took a preliminary stretch, I realized the quads and hamstrings were…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 70

I really needed a Hulk image today. No nervous energy in Toronto, hey? Mutant Diet Phase 10 Day 70 Yesterday showcased botched time management due to a car starting to malfunction and commitments with my wife’s choirs plus the usual lessons and chores. My diet was not as good as I’d hoped, but could have been much worse. The new jeans from a couple of weeks ago are feeling loose, which is good. However, could…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 68

No version of Wolverine is in the new X-Men movie. Saskatoon had an odd car theft situation. Mutant Diet Phase 10 Day 68 Yesterday was a hard day to stay in the calorie count and by my estimates I didn’t. I was still hungry by the time 8 PM rolled around. I used coffee to hold off. The workout was odd. The sled machine was lame. Couldn’t get it going. Then deadlifts and bench press…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 67

Old Man Logan with a nod to the first Wolverine/Hulk cover. Apparently Vernon BC is having issues in their downtown. Mutant Diet Phase 10 Day 67 Is it Thursday already? Dang. I just had a cheat breakfast with bread and potatoes. So now I have to lock down the rest of the day. That will be interesting due to scheduling. I have to start planning it now so as to remove risk of further deviances.…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 66

Avengers vs X-Men. Calgary has a disturbing court case on. Mutant Diet Phase 10 Day 66 Despite hiccups diet-wise last week I chose to look at the weight changes. Despite the negative voices, it’s good news. And not just because I have a weight loss trend, but because I learned something new. In two cases in the past 66 days, I’ve had two wipe-out weekends where I gained weight. But in each case, I was…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 65

Wonder Woman and Cheetah. The next movie sin’t out until June 2020. Thunder Bay Ontario. Mutant Diet Phase 10 Day 65 Weigh in day. I’m ready. I have to look at the numbers. The diet part is not as strong as at the beginning. There are always reasons. The goal here is to connect efforts to results, even if those results are not what I want. Reality should just be the state of being at…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 64

Retro Spider-man, Hulk and Avengers. Another tornado in Ottawa? Mutant Diet Phase 10 Day 64 Fatigue and not feeling 100% (scratchy throat) don’t lead to good food choices. My daughter was out for fancy dress prom and the remaining members of the family felt cheated so we went out and cheated on my diet. The 2000 calorie limit is as easy to blow past as it is difficult to maintain. I have a weigh-in tomorrow…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 63

Spider-man and an obscure villain named Shathra. Winnipeg has a 100-year-old aqueduct. Mutant Diet Phase 10 Day 63 I pushed the boundaries a little.  Yesterday I had to take a few times to lie down and just let the workout from Saturday and the long ride and workout from Friday integrate.  I have an improved speed of recovery from exertion, but I found it.  There was also a bit of a sore throat trying to…

Continue reading

Phase 10

Mutant Diet Phase 10 Day 62

Spider-man with extra arms fighting an artificial vampire. I have this one. Saint John NB has a measles outbreak. Humans are dumb. Mutant Diet Phase 10 Day 62 Space dogs, I hurt.  I’m amazed I even made it up the stairs at the gym this morning. Trying a weights workout less than 24 hours after yesterday’s weights work out was a less productive as I expected. It was such a gorgeous day yesterday that I…

Continue reading