A retro Avengers vs X-Men! Let’s hide from the news in Hunter River, PEI.
Mutant Diet Phase 8 Day 20
Argh. I don’t have my chart rigged to properly record my weight training. I have to try again. I also have more exercises than I thought.
I’ve been battling a cold and I’m trying to maintain an exercise effort but not get too much into the strain zone. It seems that the muscles are quick to forget about the training. They want to fall back into the multi-decade lazy space.
Garments are feeling looser, which is a start. But I need to break the obsession cycle around the belt size and the weight (that I never look at).
I still however laugh at the seeming dichotomy between the goal of weight loss and the goal of bulking up on muscle.