Plan D Day 93

Today is a combo massage therapy treatment plus yoga. Hopefully these will complement each other. My RMT says that 80% of her work is office workers bent out of shape due to sitting. I am standing as I type this because I feel OK this way and I have a desk I can switch position. It takes a lot of concentration to remember your own posture. That seems odd.

Yesterday was the Elbow Room and I indulged but I was not in the mindset of the crazy pancakes or anything. It was fun to be out with work folks in a silly low key environment that wasn’t crazy expensive.

I have to dash as it’s time to go to yoga and I’m slammed at work.