Plan D Day 1 – Previous Post – Next Post
 I feel like going to Banff today. Wish I could. |
| Plan D Day 5
A Saturday. I think the articles I’ve seen saying lack of sleep doesn’t help weight loss are true. If for no other reason than you are more likely to succumb to the munchies when you are tired. I’ve had enough mishaps in the first four days to want to quit. However, I still hate the shape I’m in. I know hate is a strong word, but if the horse trots, ride it out. |
Lack of sleep makes you more hungry because your body is wanting more fuel for energy. When I’m overtired i want to eat everything in sight!
I am an always omnivore in a rested state. Sigh.