Avengers vs X-Men. I’ve always wanted to go to Bamfield.

Mutant Diet Phase 8 Day 16
Well, that wasn’t much of a cheat day. Our sushi place was closed and we went to Subway for speed. I ordered a huge sandwich and according to an online calculator it wasn’t that bad. Even with chips and pop.

But the difference is that the ingredients are way off zero carb. One thing with all the reading I’ve done is that the bio chemistry is far more complicated than calories in and calories out.

I do have my week’s supply of low carb set up at work and the weather is calling for cycling weather for the whole week.

Let’s see what kind of progress I can make!