Another Avengers image. I’m looking at Ladner.

Mutant Diet Phase 7 Day 25
I saw the Registered Massage Therapist (RMT) for my lower back today and apparently my transverse abdominal muscle needs to strengthen. Joy. I was also late for the appointment (on time, according to what I’d written down) and now really pissed off with myself.

I rode for the first time yesterday and my strength was pretty good but my backside whined a lot this morning. I was kind of hoping this would make me feel like I was somehow even MORE on a diet, but that doesn’t seem to be the case. I’m no more or less miserable than I was yesterday.

Having written, that I am enjoying the sunny weather that finally allowing riding.

OK. Back to the mines.