I am doing an Avengers series this week. Huh. It’s warmer in Halifax.

Mutant Diet Phase 7 Day 22
Monday. A fresh start. Sunday is the official cheat day but I found myself trying a little harder not to overdo it. One thing from the Diet Fix book was a description of how a weekend can turn easily into a three day cheat with the following weekdays all being used to correct the course. I really want to avoid one-step-forward-two-steps-back.

At least I have supplies at home and the office to make it easier to keep on track.