I feel like restarting this phase is like a Hulk battle. Vacation plan: what about Tofino?.

Mutant Diet Phase 6 Day 43
Well, that was a bit of a gap. But when your mother passes away, I think it’s OK to let your diet go sideways. I know she’d not want me to use her as a permanent excuse.

The fact I kept some fitness going is a good thing because I’m still able to do that hard core workout that my trainer devised earlier in this phase.

On the diet front, it’s time to remove the refined carbs as much as possible. The real kicker was to have enough clean food in the house and to remove the bad foods before starting this.

The real challenge comes at midafternoon. That’s my Waterloo with respect to the demand for high sugar stuff.