Mutant Diet Phase 5 Day 2
It’s Day 2 and do you know where your refined carbohydrates are? With yesterday not being a normal Monday there were a fair few temptations and I managed to dodge all except finishing the last glass of wine. Now it’s dry time.
The yoga class was much harder than I expected and I definitely pushed things, but I feel like the strength I built up prior to the hernia repair is waking up. The yoga teacher did remark it looked like I was pushing through pain. Generally that’s a true thing about yoga anyway, but the knots from the injury mixed with tight muscles from less activity were a pretty nasty combo.
Today I may just walk to the gym, change and then maybe leave again. You never know.