Cool black costumes. All my WordPress sites are up to date including Prince Edward Island.

Mutant Diet Phase 4 Day 14
It’s a fine day to try to finish cleaning one’s desk. However, it always turns out to be more work than you planned because you find things. Things like a $4 off coupon for the big bag of peanut M&Ms at Costco. Tempting as the dates for the coupon fall into the post surgery time zone.

My server problems came to an end, finally. There’s a distraction you don’t need.

I am back on ultra low refined carbs today. I had to skip breakfast because I was still full from yesterday. The carb cravings kicked in aggressively by 1:30 PM, after I’d had salad and chicken for lunch.

As the clock counts down to Oct 6 hernia “repair” day, I realize if I can reduce worries, it will likely lead to a better outcome.

So, don’t worry about carb cravings, I suppose. Ignore them instead!