The new Spider-man movie is coming in July. Captain Britain I’m sure is not in it. Time to go to Bonavista.
Mutant Diet Phase 3 Day 63
Important Safety Tip: Don’t do a Bulgarian bag workout, balance-on-a-Bosu tricep exercises, battle ropes and then later ride 9 km home followed by, without hesitation or rest, snatching a pile of laundry off the floor.
Ouch. Low back. Cue the whining and moaning.
As of today, it’s settling down nicely and I hope to go to yoga later to see if I can stretch out (carefully) the injury.
What a noob. Such a rookie error and of course you eat when you are distressed or in pain. And when visiting friends the extra effort to ask them nicely to hold the carbs, etc., goes out the window.
My diet’s gone out the window many times this phase. I’ll have to prove to myself I can manage my mind enough to go on track and stay there, even if it’s only for a couple of days.
