The Justice League from the 1990s. New travel article! Crescent Beach, Surrey BC.

Mutant Diet Phase 3 Day 112
What a cheat day! Ice Cream, waffles, raspberries, steak, beer, Doritos. Yum. However, my digestive system said, “are you a complete f__king idiot?” And, once again, a quick reaction from my system.

This makes today’s process of getting back on the ultra low sugar/carb horse easier. However, I have only about 8 hours before the symptoms of glucose deprivation kick in. I’m having a hard time staying efficient.

I did a short run on Thursday and today, Sunday, is the first day I’m able to hide the pain I feel walking up and down stairs. On Saturday, I slept in and then later dozed off in a chair while holding my laptop case/knapsack.

To keep this process going, I’m going to need more rest somehow.