Mutant Diet Phase 2 Day 63

I really hope the girl who played X-23 in Logan gets a chance to be a grown-up X-23. Go to Northern Ontario, way north, to find real Wolverines.

Mutant Diet Phase 2 Day 63
I am so not apologizing or making excuses for drinking beer & eating steak and Doritos last night. I was medicating my face which still hurts. And looks worse but feels better.

What is truly informative is how mental state, when made worse by physical pain, steals your resolve to achieve difficult things. In my case when the workload goes up, discomfort in unrelated areas increase or worry increases, the mental energy to keep eating and exercising drops dramatically.

So, today’s job is to go back to baseline lo-to-no carb eating and see if I can right the wobbly ship. It’s important not to blow my nose too hard.