In honour of the nasty cold/flu bug that’s going around, I give you Captain Cold and friends. He’d hate it in the British Virgin Islands

Mutant Diet Phase 2 Day 22

The joys of colds and busy teens. My daughter was in the junior improv competition on the weekend and a team from Kitsilano Secondary won the tournament. He team did have the chance to compete in the wildcard round, which made the effort and preparation seem worth it.

I barely moved as I was chauffeur boy and there was a GST quarterly return to complete. At least that is done.

I have a personal trainer session today and I’m working hard not to let this cold fully take hold. It’s been a real pain.