Apparently the new Suicide Squad finished shooting the other day. Pray for Alberta. They seem unable to cope.

Mutant Diet Phase 12 Day 51
This is nuts, of course. My son who was home sick yesterday wanted to make homemade peanut butter cups. That fails the keto or lo-carb tests.

I was a little surprised that I was as sore as I was in the night given I took the usual Tylenol and an allergy pill due to the early eye itch that heralds alder tree season. The workout on Monday was nominal review of deadlifts and bench press. The good news there is that the left bicep tendonitis is leaving.

Meanwhile, today, I see the trainer. No point weighing, but I’ll have to be prepared to feel whipped afterwards.