Black Knight and Dr. Strange. I wonder if anything odd is happening in Winnipeg. Oh yeah. Flooding.

Mutant Diet Phase 11 Day 13
I write from a place of calories. And post workout pain.

Yesterday at the gym I was scheduled for the high intensity workout. I had discomfort and resistance from the Thursday weights workout. I took on the kettlebell burpees with modest expectations and then proceeded to complete the full workout. Then I rode a rental bike home because they had not finished with the repairs on my regular bike.

I was sore for the rest of today and into today. No workout today. We’ll see what yoga holds tomorrow.

However, my sweet tooth is out of control.

Tomorrow I must gently pound it into submission.