I needed some old fashioned comic book images. Did you see my piece on Vancouver Harbour tours?
Mutant Diet Phase 10a Day 4
I went to the massage therapist as my mid back was super tight. Holy crap that was intense. I was seeing tweety-birds when I got off the bench. It seems that my chest is curling forward and thus putting strain on the muscles connected to the spine. I have to imagine there’s a string coming from my sternum leading me forward.
The diet was on track yesterday and I think I dodged excessive damage from the dinner out Tuesday night.
I may skip the gym to let my body recover from the RMT.