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Punisher

I figure The Punisher is a good symbol for this entry. This is from the original Civil War comic book series. Please visit The Bowmanville Zoo this summer.

Mary is inventive. The workout yesterday was not what I was expecting as she changed things up when I thought I’d have to do review. The hips seemed to be the target. Step-ups, squats, but the new one was the kettle ball that you swing up to standing, crouch, then swing between the legs. I was thinking it was a really good way to send your nuts into oblivion.

Where do I buy gym shorts? These ones are so loose in the legs that I feel like I’m wearing a damn kilt.

I felt the workout take effect right away, but it did leave me with a headache at work. Tylenol did the trick, but I was pretty wobbly.

However, on the downside I had a complete tantrum last night when the BC Gaming people sent a letter to the Hudson PAC asking for documentation I sent them on Nov 23, 2015. I have so little spare time to have to deal with this kind of rubbish that it sent me over the edge.

So now the challenge is to sustain effort without burning out the little processing chips in my head.

MutantDietDay16

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